Comments for The free and easy way to quit cigarettes http://www.quitcigs4free.com/blog The weblog for the quitcigs4free.com website Sun, 16 May 2010 13:18:42 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on Giving up smoking needn’t be difficult by Anton http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-702 Anton Sun, 16 May 2010 13:18:42 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-702 It's always pleasure to read your articles, will back here soon It’s always pleasure to read your articles, will back here soon

]]> Comment on Giving up smoking needn’t be difficult by sts http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-626 sts Mon, 11 Jan 2010 10:44:54 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-626 i quit smoking in one day, it's not hard i quit smoking in one day, it’s not hard

]]> Comment on Giving up smoking needn’t be difficult by erik http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-623 erik Sun, 03 Jan 2010 18:04:18 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-623 Stop smoking can really difficult if you try too hard, but once you can quit it have good benefit for health. Stop smoking can really difficult if you try too hard, but once you can quit it have good benefit for health.

]]> Comment on Giving up smoking needn’t be difficult by Rob http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-517 Rob Thu, 16 Apr 2009 09:23:10 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-517 You're absolutely right, Mr Blackjack, there is a negativity associated with giving up smoking almost so that people who are giving up are beaten before they start. It's amazing to me as I found it all very easy. So if anyone is reading this. Please don't believe the negativity - <strong>giving up cigarettes isn't difficult!!!</strong> You’re absolutely right, Mr Blackjack, there is a negativity associated with giving up smoking almost so that people who are giving up are beaten before they start. It’s amazing to me as I found it all very easy. So if anyone is reading this. Please don’t believe the negativity – giving up cigarettes isn’t difficult!!!

]]> Comment on Links by Rob http://www.quitcigs4free.com/blog/links/comment-page-1#comment-516 Rob Thu, 16 Apr 2009 09:16:49 +0000 http://www.quitcigs4free.com/blog/?page_id=9#comment-516 Hello <strong>NANCY GONZALEZ</strong>, don't worry, help is at hand. You can quit smoking easily. The method is detailed not in this blog but in this website. Go to this link: http://www.quitcigs4free.com/how.html And follow the simple steps and let us know how you get on. Hello NANCY GONZALEZ, don’t worry, help is at hand. You can quit smoking easily. The method is detailed not in this blog but in this website. Go to this link:
http://www.quitcigs4free.com/how.html
And follow the simple steps and let us know how you get on.

]]> Comment on Links by NANCY GONZALEZ http://www.quitcigs4free.com/blog/links/comment-page-1#comment-515 NANCY GONZALEZ Mon, 06 Apr 2009 17:13:52 +0000 http://www.quitcigs4free.com/blog/?page_id=9#comment-515 Hello, My name is Nancy Gonzalez and I know if there s anyone out there that need's to stop smoking and help doing it, it's me.I'm 56 year's old, been smoking for 42 year's now and I smoke 4 pack's a day!!Needless to say there are very few time's I don't have a cig. going in my mouth.I have a lot of health problems like heart, lung's,bone's etc. and know will powder.I've tryed diffrent thing's but have never heard of this.I am going to give it a try but I know I need all the help and suport I can get.It's not easy for me to relax and that's part of the type of smoker I am.I really hope and pray this will help. Thank's for listening. Nancy Hello, My name is Nancy Gonzalez and I know if there s anyone out there that need’s to stop smoking and help doing it, it’s me.I’m 56 year’s old, been smoking for 42 year’s now and I smoke 4 pack’s a day!!Needless to say there are very few time’s I don’t have a cig. going in my mouth.I have a lot of health problems like heart, lung’s,bone’s etc. and know will powder.I’ve tryed diffrent thing’s but have never heard of this.I am going to give it a try but I know I need all the help and suport I can get.It’s not easy for me to relax and that’s part of the type of smoker I am.I really hope and pray this will help. Thank’s for listening. Nancy

]]> Comment on Quit nicoteen easily with this breathing method by Rob http://www.quitcigs4free.com/blog/quit-nicoteen-easily-with-this-breathing-method/comment-page-1#comment-512 Rob Thu, 19 Feb 2009 12:38:35 +0000 http://www.quitcigs4free.com/blog/?p=12#comment-512 Hello Simon, Your article in ezinearticles.com makes a lot of sense to me. Especially when you talk about the negativity that surrounds a cigarette smoker which makes it difficult for them to give up plus the negativity that surrounds the act of giving up. We're damned before we even try. That's why I would urge people to consider lifting that negativity before they try to stop and just try to believe that it's easy. Very true what you say, Tips on stopping smoking, about deep breathing when you're a smoker. Jackie, thank you for sharing with us. Yes, must have been a lot of money - I smoked between 1986-2004 - cigs were really expensive when I stopped. Hello Simon,
Your article in ezinearticles.com makes a lot of sense to me. Especially when you talk about the negativity that surrounds a cigarette smoker which makes it difficult for them to give up plus the negativity that surrounds the act of giving up. We’re damned before we even try. That’s why I would urge people to consider lifting that negativity before they try to stop and just try to believe that it’s easy.

Very true what you say, Tips on stopping smoking, about deep breathing when you’re a smoker.

Jackie, thank you for sharing with us. Yes, must have been a lot of money – I smoked between 1986-2004 – cigs were really expensive when I stopped.

]]> Comment on Giving up smoking needn’t be difficult by instructions to play blackjack http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-511 instructions to play blackjack Thu, 19 Feb 2009 12:22:33 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-511 there is a negativity involved with smoking itself. low self esteem and hard physical pain associated with the cigarette habit.there is also a negativity a heaviness is associated with the act of giving up.so i think so we have to stop this smoking so i would like to say thanks to u to give this nice and great information. there is a negativity involved with smoking itself. low self esteem and hard physical pain associated with the cigarette habit.there is also a negativity a heaviness is associated with the act of giving up.so i think so we have to stop this smoking so i would like to say thanks to u to give this nice and great information.

]]> Comment on Giving up smoking needn’t be difficult by Rob http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-510 Rob Thu, 15 Jan 2009 15:44:02 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-510 Hi Lisa, tell you partner to read this page and follow the links to the subsequent pages. http://www.quitcigs4free.com/how.html Let me know how you got on. Hi Lisa, tell you partner to read this page and follow the links to the subsequent pages.
http://www.quitcigs4free.com/how.html
Let me know how you got on.

]]> Comment on Giving up smoking needn’t be difficult by lisa http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-509 lisa Mon, 12 Jan 2009 18:25:55 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-509 hi i was just wondering if there is anything i can do to stop my partner being so miserable? he is driving me mad and i think i am going to leave him! can someone please help me hi i was just wondering if there is anything i can do to stop my partner being so miserable? he is driving me mad and i think i am going to leave him! can someone please help me

]]> Comment on Quit nicoteen easily with this breathing method by Simon http://www.quitcigs4free.com/blog/quit-nicoteen-easily-with-this-breathing-method/comment-page-1#comment-508 Simon Thu, 11 Dec 2008 00:48:59 +0000 http://www.quitcigs4free.com/blog/?p=12#comment-508 Your article, "The Highly Addictive Nature of Nicotine - And Other Lies" - has been accepted and added to the EzineArticles.com directory: http://EzineArticles.com/?id=1729113 You've also earned Expert Author status Your article, “The Highly Addictive Nature of Nicotine – And Other Lies” – has been accepted and added to the EzineArticles.com directory:
http://EzineArticles.com/?id=1729113
You’ve also earned Expert Author status

]]> Comment on Quit nicoteen easily with this breathing method by Jackie http://www.quitcigs4free.com/blog/quit-nicoteen-easily-with-this-breathing-method/comment-page-1#comment-507 Jackie Wed, 10 Dec 2008 16:07:33 +0000 http://www.quitcigs4free.com/blog/?p=12#comment-507 After many many failed attempts my husband and myself both quit "for good" in may 1996 and have been 100% smoke free ever since... I know one thing once you do manage to quit you never regret it - the only thing you regret is the amount of money you wasted on your smoking habit! After many many failed attempts my husband and myself both quit “for good” in may 1996 and have been 100% smoke free ever since… I know one thing once you do manage to quit you never regret it – the only thing you regret is the amount of money you wasted on your smoking habit!

]]> Comment on Quit nicoteen easily with this breathing method by Tips on stopping smoking http://www.quitcigs4free.com/blog/quit-nicoteen-easily-with-this-breathing-method/comment-page-1#comment-506 Tips on stopping smoking Thu, 27 Nov 2008 16:27:21 +0000 http://www.quitcigs4free.com/blog/?p=12#comment-506 I have to admit, I now realise that back in my old smoking days, one of the reasons I smoked was just to get some air into my lungs. Isn't it perverse that the only time a smoker takes a deep breath is when he takes a drag on a cigarette. The rest of the time he (or she) has trained themselves to shallow breath in order to stop coughing! I have to admit, I now realise that back in my old smoking days, one of the reasons I smoked was just to get some air into my lungs.

Isn’t it perverse that the only time a smoker takes a deep breath is when he takes a drag on a cigarette. The rest of the time he (or she) has trained themselves to shallow breath in order to stop coughing!

]]> Comment on Quit nicoteen easily with this breathing method by Simon http://www.quitcigs4free.com/blog/quit-nicoteen-easily-with-this-breathing-method/comment-page-1#comment-480 Simon Wed, 12 Nov 2008 10:33:22 +0000 http://www.quitcigs4free.com/blog/?p=12#comment-480 Nice to come across a website on quitting smoking that isn't trying to sell you some new fangled program or pill ... or whatever. Another problem with the 'quit smoking industry' is the belief that making people feel bad and guilty about smoking will help them quit. Doesn't work for the majority. Makes us want to smoke more if anything. The fact is: quitting smoking is incredibly easy - when you now how. Another fact rarely discussed is that smoking can be an enjoyable activity. Which means - starting to smoke again after quitting is all too easy. In light of this I think the techniques you promote here have a lot of merit. keep up the good work Simon http://www.onelastpuff.com Nice to come across a website on quitting smoking that isn’t trying to sell you some new fangled program or pill … or whatever.

Another problem with the ‘quit smoking industry’ is the belief that making people feel bad and guilty about smoking will help them quit.

Doesn’t work for the majority. Makes us want to smoke more if anything.

The fact is: quitting smoking is incredibly easy – when you now how.

Another fact rarely discussed is that smoking can be an enjoyable activity. Which means – starting to smoke again after quitting is all too easy.

In light of this I think the techniques you promote here have a lot of merit.

keep up the good work

Simon
http://www.onelastpuff.com

]]> Comment on Links by reko http://www.quitcigs4free.com/blog/links/comment-page-1#comment-467 reko Tue, 19 Aug 2008 09:11:02 +0000 http://www.quitcigs4free.com/blog/?page_id=9#comment-467 I thought this was an interesting site with a safe cigarette I thought this was an interesting site with a safe cigarette

]]> Comment on Stop smoking easily with breathing and meditation by Rob http://www.quitcigs4free.com/blog/stop-smoking-easily-with-breathing/comment-page-1#comment-452 Rob Tue, 29 Jul 2008 15:45:32 +0000 http://www.quitcigs4free.com/blog/?p=10#comment-452 I'm glad you are going to try it out! Please let us know how you got on. Thanks for the message! I’m glad you are going to try it out! Please let us know how you got on. Thanks for the message!

]]> Comment on Stop smoking easily with breathing and meditation by smoking will kill me! http://www.quitcigs4free.com/blog/stop-smoking-easily-with-breathing/comment-page-1#comment-395 smoking will kill me! Mon, 26 May 2008 14:32:48 +0000 http://www.quitcigs4free.com/blog/?p=10#comment-395 I am going to try it, now i have had a son I want to stop smoking before it kills me. I am going to try it, now i have had a son I want to stop smoking before it kills me.

]]> Comment on Free help for smokers wanting to give up by Rob http://www.quitcigs4free.com/blog/free-help-for-smokers-wanting-to-give-up/comment-page-1#comment-306 Rob Tue, 25 Mar 2008 10:57:44 +0000 http://www.quitcigs4free.com/blog/index.php/free-help-for-smokers-wanting-to-give-up/#comment-306 Well, of course, I agree with you that anything at all that helps you quit smoking is a good thing. I'm just not convinced that smoking patches, gum, etc. do help you. What evidence is there that they work? Tests carried out by Pfizer, the company that stands to make billions of dollars from them if they say they do? Remember the tobacco companies stood to lose billions of dollars if evidence said that cigarettes caused cancer and that evidence was remarkably slow in coming. Nicotine patches, gum, etc. never worked for me and never worked for anyone I know. "Positive thinking and self belief can be hard to achieve". For me, if it's done correctly, it should be easy. Maybe for some people it's difficult because they are trying too hard. If anyone is finding it difficult they can email me and I'll try to help. I'm not saying my method is right and everyone else's is wrong. I'm just finding it hard to get this message across! Thank you for your comment. Well, of course, I agree with you that anything at all that helps you quit smoking is a good thing. I’m just not convinced that smoking patches, gum, etc. do help you.

What evidence is there that they work? Tests carried out by Pfizer, the company that stands to make billions of dollars from them if they say they do? Remember the tobacco companies stood to lose billions of dollars if evidence said that cigarettes caused cancer and that evidence was remarkably slow in coming.

Nicotine patches, gum, etc. never worked for me and never worked for anyone I know.

“Positive thinking and self belief can be hard to achieve”. For me, if it’s done correctly, it should be easy. Maybe for some people it’s difficult because they are trying too hard. If anyone is finding it difficult they can email me and I’ll try to help.

I’m not saying my method is right and everyone else’s is wrong. I’m just finding it hard to get this message across!

Thank you for your comment.

]]> Comment on Free help for smokers wanting to give up by jessica http://www.quitcigs4free.com/blog/free-help-for-smokers-wanting-to-give-up/comment-page-1#comment-289 jessica Sun, 16 Mar 2008 12:16:18 +0000 http://www.quitcigs4free.com/blog/index.php/free-help-for-smokers-wanting-to-give-up/#comment-289 Positive thinking and self belief can be hard to achieve, but can make a massive difference. I don't think there's any shame in using something like nicotine patches to help along the way though - you've still achieved your goal, just used something (legal) to help you get there. Surely taking any legal advantage you can get is a good thing? Especially when the outcome is as important as stopping smoking? Positive thinking and self belief can be hard to achieve, but can make a massive difference. I don’t think there’s any shame in using something like nicotine patches to help along the way though – you’ve still achieved your goal, just used something (legal) to help you get there. Surely taking any legal advantage you can get is a good thing? Especially when the outcome is as important as stopping smoking?

]]> Comment on Quit smoking video by Rob http://www.quitcigs4free.com/blog/quit-smoking-video/comment-page-1#comment-265 Rob Thu, 03 Jan 2008 18:29:09 +0000 http://www.quitcigs4free.com/blog/index.php/quit-smoking-video/#comment-265 That's a great resource, vidal! That’s a great resource, vidal!

]]> Comment on Quit smoking video by vidal http://www.quitcigs4free.com/blog/quit-smoking-video/comment-page-1#comment-158 vidal Sat, 03 Nov 2007 22:16:29 +0000 http://www.quitcigs4free.com/blog/index.php/quit-smoking-video/#comment-158 QuitSmoking Counter will tell you exactly! The online counter that measures smoking cessation and the length of time the person has stopped smoking, money you saved and extra live gained! http://www.quitsmokingcounter.com/ QuitSmoking Counter will tell you exactly!
The online counter that measures smoking cessation and the length of time the person has stopped smoking, money you saved and extra live gained!
http://www.quitsmokingcounter.com/

]]> Comment on Using meditation to give up smoking by Rob http://www.quitcigs4free.com/blog/using-meditation-to-give-up-smoking/comment-page-1#comment-154 Rob Sat, 27 Oct 2007 07:49:39 +0000 http://www.quitcigs4free.com/blog/index.php/using-meditation-to-give-up-smoking/#comment-154 Eric, Please tell me what is not quite clear and I will try to explain. The method is described in greater detail here http://quitcigs4free.com/how.html Eric, Please tell me what is not quite clear and I will try to explain. The method is described in greater detail here http://quitcigs4free.com/how.html

]]> Comment on Giving up smoking needn’t be difficult by Rob http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-153 Rob Sat, 27 Oct 2007 07:46:11 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-153 Good comment, Andy. With this website I'm trying to communicate how a simple and easy suggestion can quickly and painlessly end a damaging habit. It's what happened to you and happened to me. I remember thinking that if I could get through one day without cigarettes or anything else I could get through the rest of my life ... that was five years ago! Thanks! Good comment, Andy. With this website I’m trying to communicate how a simple and easy suggestion can quickly and painlessly end a damaging habit. It’s what happened to you and happened to me. I remember thinking that if I could get through one day without cigarettes or anything else I could get through the rest of my life … that was five years ago!
Thanks!

]]> Comment on Using meditation to give up smoking by Eric http://www.quitcigs4free.com/blog/using-meditation-to-give-up-smoking/comment-page-1#comment-150 Eric Fri, 26 Oct 2007 13:19:16 +0000 http://www.quitcigs4free.com/blog/index.php/using-meditation-to-give-up-smoking/#comment-150 <strong>Eric...</strong> Not quite clear about the post metion above..... Eric…

Not quite clear about the post metion above…..

]]> Comment on Giving up smoking needn’t be difficult by Andy Roberts http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-148 Andy Roberts Thu, 25 Oct 2007 13:29:56 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-148 I stopped 15 years ago, no substitute, no patches. I read a magazine article which told me all I would suffer is mild discomfort for up to 14 days and after that I would be free forever. I believed it and it worked. I stopped 15 years ago, no substitute, no patches. I read a magazine article which told me all I would suffer is mild discomfort for up to 14 days and after that I would be free forever. I believed it and it worked.

]]> Comment on Giving up smoking needn’t be difficult by Addiction http://www.quitcigs4free.com/blog/giving-up-smoking-neednt-be-difficult/comment-page-1#comment-2 Addiction Wed, 22 Aug 2007 17:52:38 +0000 http://www.quitcigs4free.com/blog/index.php/giving-up-smoking-neednt-be-difficult/#comment-2 Here's a website you may find useful. http://www.addicted.com is a site for friends, families, and those who suffer from various addictions. Here’s a website you may find useful. http://www.addicted.com is a site for friends, families, and those who suffer from various addictions.

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