Category Archives: General

“Stop Smoking – The Essential Guide” review

This is a review of a fantastic little book on quitting smoking called “Stop Smoking – The Essential Guide” by Simon Daubney. Simon had a habit of smoking more than 30 cigarettes a day (as I did), and as you … Continue reading

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Quit Smoking Cigarettes with Affirmations

We have written many times on this site about using the subconscious mind when quitting smoking with self-hypnosis and meditation. But there is also much you can do to with affirmations to quit smoking. I could simplistically describe affirmations as … Continue reading

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Existence, thinking and stopping smoking

There are many people who tell you rules about how to give up cigarettes. Here are mine: Don’t believe anything anyone has told you about this subject. Relax. Don’t worry. It’s not the most difficult thing in the world. All … Continue reading

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