Category Archives: Self Hypnosis

Quit Smoking Using Meditation and Self-hypnosis

The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today‚Äôs cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent … Continue reading

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How To Quit Smoking Cigarettes

Smoking is a habit that permeates every aspect of life; from nights out to breaks at work, it is easy to become reliant on cigarettes as a crutch. Now you want to break that habit and improve your health and … Continue reading

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Quit Smoking With Auto-Hypnosis

The most natural way to quit smoking is to use the power of one’s own mind. In doing so, there are many strategies that can be employed, and one of the most effective is known as auto-hypnosis, or self-hypnosis. Auto-hypnosis … Continue reading

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Hypnotize Yourself to Quit Smoking

If you are looking on the internet for advice on quitting smoking you have my sympathy. You will run into a plethora of sites run by internet sharks and self-appointed smoking experts. Overall you will conclude two things: the first, … Continue reading

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Self Hypnosis to Stop Smoking

There is no right or wrong way to do self hypnosis to stop smoking. However, it works. I know because I did it. Smoking, as you are no doubt aware, is a terrible habit and addiction and the reason it … Continue reading

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Self hypnosis for stopping smoking

You are twice as likely to quit cigarettes by hypnosis than you are to stop smoking with any nicotine product such as patches and gum. Hypnosis is a trance-like state that resembles sleep. This can be brought about by many … Continue reading

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Meditation to Stop Smoking Now!

When you close your eyes and concentrate on what you’re experiencing you may find it causes you to ask yourself some pretty weird questions. “Where am I?” OK. It may seem obvious on the face of it. You’re in your … Continue reading

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