Comments for How to give up smoking cigarettes http://www.quitcigs4free.com The free and easy way to quit cigarettes Wed, 22 Feb 2012 15:53:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on The Easy Way to Give Up Smoking by Rob http://www.quitcigs4free.com/easy-way-to-give-up-smoking#comment-1759 Rob Wed, 22 Feb 2012 15:53:57 +0000 http://www.quitcigs4free.com/?p=130#comment-1759 Thank you, Loi. Thank you, Loi.

]]> Comment on The Easy Way to Give Up Smoking by Loi Tran http://www.quitcigs4free.com/easy-way-to-give-up-smoking#comment-1758 Loi Tran Wed, 22 Feb 2012 12:16:02 +0000 http://www.quitcigs4free.com/?p=130#comment-1758 I like the valuable info you provide in your articles. I will bookmark your blog and check again here frequently. I am quite certain I’ll learn a lot of new stuff right here! Best of luck for the next! I like the valuable info you provide in your articles. I will bookmark your blog and check again here frequently. I am quite certain I’ll learn a lot of new stuff right here! Best of luck for the next!

]]> Comment on Thank you by Rob http://www.quitcigs4free.com/thank-you#comment-1751 Rob Mon, 20 Feb 2012 00:52:29 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1751 Hey Ben. Good to see you on board. Thanks for joining and thanks for your encouraging words of wisdom. All the best! :) Hey Ben. Good to see you on board. Thanks for joining and thanks for your encouraging words of wisdom. All the best! :)

]]> Comment on Thank you by Ben Holt http://www.quitcigs4free.com/thank-you#comment-1750 Ben Holt Mon, 20 Feb 2012 00:13:27 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1750 Hey, best wishes to all who are working toward quitting! I've personally struggled with addiction, though not to tobacco. (I'm fortunate in that cigarettes make me highly nauseated.) It's tough to face, but if you have faith in your ability to overcome and give the endeavor 100%, you'll kick the habit. Hey, best wishes to all who are working toward quitting! I’ve personally struggled with addiction, though not to tobacco. (I’m fortunate in that cigarettes make me highly nauseated.) It’s tough to face, but if you have faith in your ability to overcome and give the endeavor 100%, you’ll kick the habit.

]]> Comment on Thank you by Rob http://www.quitcigs4free.com/thank-you#comment-1749 Rob Sun, 19 Feb 2012 22:11:37 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1749 Hello Deborah, thanks for you comment. It really is a lesson to everyone that one puff 7 years later was enough to put you back! Please have a look at the penultimate chapter of the e-book, listen to the MP3 and also have a look at the emails you will subsequently receive from me because the breathing exercises are the best method I know to quit. Let me know how you get on. :) Hello Deborah, thanks for you comment. It really is a lesson to everyone that one puff 7 years later was enough to put you back! Please have a look at the penultimate chapter of the e-book, listen to the MP3 and also have a look at the emails you will subsequently receive from me because the breathing exercises are the best method I know to quit.

Let me know how you get on. :)

]]> Comment on Thank you by deborah http://www.quitcigs4free.com/thank-you#comment-1748 deborah Sun, 19 Feb 2012 19:44:16 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1748 Hi i am currently on my 2nd week of champix and don't feel like they're helping me i have packed smoking in b4 for 7 years but one little bet of a puff n stop and that started me smoking again i wish id never had that 1 puff i found it now so easy cold turkey last time but had just given birth to my son and he made it easy for me now he is 16 and boy im finding it hard plz help Hi i am currently on my 2nd week of champix and don’t feel like they’re helping me i have packed smoking in b4 for 7 years but one little bet of a puff n stop and that started me smoking again i wish id never had that 1 puff i found it now so easy cold turkey last time but had just given birth to my son and he made it easy for me now he is 16 and boy im finding it hard plz help

]]> Comment on Quit Smoking With Auto-Hypnosis by carlo http://www.quitcigs4free.com/quit-smoking-with-auto-hypnosis#comment-1737 carlo Tue, 14 Feb 2012 01:30:04 +0000 http://www.quitcigs4free.com/?p=375#comment-1737 Admittedly, I am a chain smoker. I want to quit from smoking but I can't. I am very busy with my works at the office. I am always planning to pay a visit to a psychologist to ask for some advice and tips on how to successfully quit from smoking but I really can't because of my commitments. Admittedly, I am a chain smoker. I want to quit from smoking but I can’t. I am very busy with my works at the office. I am always planning to pay a visit to a psychologist to ask for some advice and tips on how to successfully quit from smoking but I really can’t because of my commitments.

]]> Comment on Quit Smoking Cigarettes Through Definiteness of Purpose by Rob http://www.quitcigs4free.com/quit-smoking-cigarettes-definiteness-purpose#comment-1736 Rob Sun, 12 Feb 2012 20:23:45 +0000 http://www.quitcigs4free.com/?p=361#comment-1736 That's great to hear, Vince. That’s great to hear, Vince.

]]> Comment on Thank you for subscribing – download free e-book and MP3 by Rob http://www.quitcigs4free.com/thank-you-for-subscribing-download-free-e-book#comment-1735 Rob Sun, 12 Feb 2012 20:23:30 +0000 http://www.quitcigs4free.com/?page_id=221#comment-1735 Roberto, I sent you the PDF and MP3 by mail but the email bounced. Please send me your correct email address. Thanks! Roberto, I sent you the PDF and MP3 by mail but the email bounced. Please send me your correct email address. Thanks!

]]> Comment on Quit Smoking Cigarettes Through Definiteness of Purpose by Vince http://www.quitcigs4free.com/quit-smoking-cigarettes-definiteness-purpose#comment-1733 Vince Sat, 11 Feb 2012 15:34:44 +0000 http://www.quitcigs4free.com/?p=361#comment-1733 Hi, Great blog! I have tried to quit numerous times in the past - I want to stop smoking! I recently gave up cigs again. This time cold turkey (since Jan. 30th). I attribute my success and determination this time to sharing this sense of purpose with other quitters in an online support group: Nicoderm's 'Journey to Success': http://yourjourney.nicoderm.ca/ I've found that with the support and advice from others who really know what it's like to have the addiction and have to go through the challenges of quitting, the cravings, the mood swings, the physical symptoms etc... I have been able to find more determination and motivation to stay quit!! I recommend it to everyone that is quitting this addiction! Hi, Great blog! I have tried to quit numerous times in the past – I want to stop smoking! I recently gave up cigs again. This time cold turkey (since Jan. 30th). I attribute my success and determination this time to sharing this sense of purpose with other quitters in an online support group: Nicoderm’s ‘Journey to Success’: http://yourjourney.nicoderm.ca/
I’ve found that with the support and advice from others who really know what it’s like to have the addiction and have to go through the challenges of quitting, the cravings, the mood swings, the physical symptoms etc… I have been able to find more determination and motivation to stay quit!!
I recommend it to everyone that is quitting this addiction!

]]> Comment on Thank you for subscribing – download free e-book and MP3 by Roberto http://www.quitcigs4free.com/thank-you-for-subscribing-download-free-e-book#comment-1731 Roberto Fri, 10 Feb 2012 19:55:20 +0000 http://www.quitcigs4free.com/?page_id=221#comment-1731 Hi, I-m sorry but I´ve just subscribed to your ite for the e-book and MP3, and I can´t have access to the download. It only shows me an ERROR MESSAGE. Is it possible for you to send them by e-mail. I do really need help for quitting. Thanks in advance. Hi, I-m sorry but I´ve just subscribed to your ite for the e-book and MP3, and I can´t have access to the download. It only shows me an ERROR MESSAGE. Is it possible for you to send them by e-mail. I do really need help for quitting. Thanks in advance.

]]> Comment on Thank you by Rob http://www.quitcigs4free.com/thank-you#comment-1729 Rob Fri, 10 Feb 2012 00:19:04 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1729 Hello Tracy. Don't worry about the mental aspect. Have a look at the e-book and the other information I'll be sending you and give it a try. I've had a lot of success stories. Congratulations on your impending marriage. I'm sure you'll be very happy but don't put any pressure on yourself. Hello Tracy. Don’t worry about the mental aspect. Have a look at the e-book and the other information I’ll be sending you and give it a try. I’ve had a lot of success stories. Congratulations on your impending marriage. I’m sure you’ll be very happy but don’t put any pressure on yourself.

]]> Comment on Thank you by Tracy http://www.quitcigs4free.com/thank-you#comment-1728 Tracy Thu, 09 Feb 2012 16:06:53 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1728 Hi, I have been smoking for 25 years and have tried everything including chantix to stop. I really want to be a non-smoker, but the mental aspect always seems to be my downfall. I am getting married in August and would love to be a non-smoker. I just signed up for the ebook. Hi, I have been smoking for 25 years and have tried everything including chantix to stop. I really want to be a non-smoker, but the mental aspect always seems to be my downfall. I am getting married in August and would love to be a non-smoker. I just signed up for the ebook.

]]> Comment on Hypnotize Yourself to Quit Smoking by Rob http://www.quitcigs4free.com/hypnotize-yourself-to-quit-smoking#comment-1722 Rob Mon, 30 Jan 2012 12:06:56 +0000 http://www.quitcigs4free.com/?p=271#comment-1722 Hello Rock, you have managed to stop smoking for 2 day this represents a hugely successful foundation for your future. Just because you started smoking again doesn't mean you will relapse again if you stop smoking again in the future. You will have learned loads from the experience of those two days and if you were to try again it will be different and better. Keep on trying! :) Hello Rock, you have managed to stop smoking for 2 day this represents a hugely successful foundation for your future. Just because you started smoking again doesn’t mean you will relapse again if you stop smoking again in the future.

You will have learned loads from the experience of those two days and if you were to try again it will be different and better.

Keep on trying! :)

]]> Comment on Hypnotize Yourself to Quit Smoking by rock http://www.quitcigs4free.com/hypnotize-yourself-to-quit-smoking#comment-1720 rock Sun, 29 Jan 2012 18:32:37 +0000 http://www.quitcigs4free.com/?p=271#comment-1720 IT WORKED FOR 2 DAYS!..BUT THEN WHEN I SEE A CIGG..I CANT STOP MYSELF FROM SMOKING!..ANY SUGGESTIONS ON THAT? IT WORKED FOR 2 DAYS!..BUT THEN WHEN I SEE A CIGG..I CANT STOP MYSELF FROM SMOKING!..ANY SUGGESTIONS ON THAT?

]]> Comment on Thank you for subscribing – download free e-book and MP3 by Rob http://www.quitcigs4free.com/thank-you-for-subscribing-download-free-e-book#comment-1706 Rob Sat, 14 Jan 2012 09:23:19 +0000 http://www.quitcigs4free.com/?page_id=221#comment-1706 Hopefully, narender, you will find something of use in the e-book and relaxation MP3. Hopefully, narender, you will find something of use in the e-book and relaxation MP3.

]]> Comment on Thank you for subscribing – download free e-book and MP3 by narender singh http://www.quitcigs4free.com/thank-you-for-subscribing-download-free-e-book#comment-1704 narender singh Thu, 12 Jan 2012 21:04:10 +0000 http://www.quitcigs4free.com/?page_id=221#comment-1704 i want to up smoking i want to up smoking

]]> Comment on Thank you by Rob http://www.quitcigs4free.com/thank-you#comment-1695 Rob Wed, 04 Jan 2012 20:02:51 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1695 Thanks for the comment, Vickie, I had been smoking for about 20 years before I gave up using this method so let's see if it works for you. You will also be sent information about other methods so there may be some alternatives that will help you as well. I used to try nicotine patches as well and they didn't do me much good. It's really good news that you are otherwise healthy and exercise regularly – this will help you as you will notice the benefits quite soon after giving up. All the best! Thanks for the comment, Vickie, I had been smoking for about 20 years before I gave up using this method so let’s see if it works for you. You will also be sent information about other methods so there may be some alternatives that will help you as well.

I used to try nicotine patches as well and they didn’t do me much good.

It’s really good news that you are otherwise healthy and exercise regularly – this will help you as you will notice the benefits quite soon after giving up. All the best!

]]> Comment on Thank you by Vickie http://www.quitcigs4free.com/thank-you#comment-1694 Vickie Wed, 04 Jan 2012 19:51:47 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1694 I have been smoking since the Fall of 1981 and I have tried to quit several times but deemed my efforts unsuccessful. I have tried nicotine patches but came to realize that my skin became very irritated by them. I hope this method will help me stop. I am very healthy & exercise quite often but this ugly smoking habit seems to hold me back on a lot on what I want to accomplish. I have been smoking since the Fall of 1981 and I have tried to quit several times but deemed my efforts unsuccessful.
I have tried nicotine patches but came to realize that my skin became very irritated by them.
I hope this method will help me stop. I am very healthy & exercise quite often but this ugly smoking habit seems to hold me back on a lot on what I want to accomplish.

]]> Comment on Quit Smoking Cigarettes with Affirmations by Rob http://www.quitcigs4free.com/quit-smoking-cigarettes-affirmations#comment-1691 Rob Tue, 03 Jan 2012 11:32:07 +0000 http://www.quitcigs4free.com/?p=303#comment-1691 Give it a go, Steve. Try to affirm as many times a day as you can. There are more ideas like this in my <a href="http://www.quitcigs4free.com/free-how-to-stop-smoking-cigarettes-e-book" rel="nofollow">free e-book</a>. Give it a go, Steve. Try to affirm as many times a day as you can. There are more ideas like this in my free e-book.

]]> Comment on Quit Smoking Cigarettes with Affirmations by Steve http://www.quitcigs4free.com/quit-smoking-cigarettes-affirmations#comment-1689 Steve Tue, 03 Jan 2012 10:19:33 +0000 http://www.quitcigs4free.com/?p=303#comment-1689 Thanks heaps i will try try and try again lol, this is a different way for me, might work .Steve Thanks heaps i will try try and try again lol, this is a different way for me, might work .Steve

]]> Comment on Thank you for subscribing – download free e-book and MP3 by Rob http://www.quitcigs4free.com/thank-you-for-subscribing-download-free-e-book#comment-1687 Rob Fri, 30 Dec 2011 21:10:32 +0000 http://www.quitcigs4free.com/?page_id=221#comment-1687 Ian, it would be great to hear how you get on. Please let us know! :) Ian, it would be great to hear how you get on. Please let us know! :)

]]> Comment on Thank you by Rob http://www.quitcigs4free.com/thank-you#comment-1686 Rob Fri, 30 Dec 2011 21:09:53 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1686 Hi Pamela, read especially the last chapter of the e-book where I explain my method for giving up smoking. I would love to hear what you think of both the free e-book and the MP3. All the best. Hi Pamela, read especially the last chapter of the e-book where I explain my method for giving up smoking. I would love to hear what you think of both the free e-book and the MP3. All the best.

]]> Comment on Thank you by Pamela http://www.quitcigs4free.com/thank-you#comment-1683 Pamela Fri, 30 Dec 2011 05:40:25 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1683 Hi, I have been smiking now for 18 years & have gradually increased from 4-5 to 12-15 per day. I wish to quit now. I have subscribed to your e-book & MP3. Hope they shall be helpful in getting the desired result. Shall update once again later. Regards, Pamela Hi,

I have been smiking now for 18 years & have gradually increased from 4-5 to 12-15 per day. I wish to quit now. I have subscribed to your e-book & MP3. Hope they shall be helpful in getting the desired result. Shall update once again later.

Regards,
Pamela

]]> Comment on Thank you for subscribing – download free e-book and MP3 by Ian Robert de Gruchy http://www.quitcigs4free.com/thank-you-for-subscribing-download-free-e-book#comment-1677 Ian Robert de Gruchy Fri, 23 Dec 2011 17:53:29 +0000 http://www.quitcigs4free.com/?page_id=221#comment-1677 I so want to give up smoking I so want to give up smoking

]]> Comment on Stop Smoking Hypnosis MP3 Downloads by Rob http://www.quitcigs4free.com/stop-smoking-hypnosis-mp3#comment-1673 Rob Mon, 19 Dec 2011 22:55:05 +0000 http://www.quitcigs4free.com/?p=350#comment-1673 Yes, Marv, no problem. Yes, Marv, no problem.

]]> Comment on Stop Smoking Hypnosis MP3 Downloads by Marv http://www.quitcigs4free.com/stop-smoking-hypnosis-mp3#comment-1672 Marv Mon, 19 Dec 2011 18:10:59 +0000 http://www.quitcigs4free.com/?p=350#comment-1672 Can you have the cd's delivered to the UK? Can you have the cd’s delivered to the UK?

]]> Comment on Self Hypnosis to Stop Smoking by Quit Smoking Cigarettes with Affirmations http://www.quitcigs4free.com/self-hypnosis-to-stop-smoking#comment-1657 Quit Smoking Cigarettes with Affirmations Wed, 14 Dec 2011 02:45:28 +0000 http://www.quitcigs4free.com/?p=252#comment-1657 [...] have written many times on this site about using the subconscious mind when quitting smoking with self-hypnosis and meditation. But there is also much you can do to with affirmations to quit [...] [...] have written many times on this site about using the subconscious mind when quitting smoking with self-hypnosis and meditation. But there is also much you can do to with affirmations to quit [...]

]]> Comment on Meditation to quit smoking by Rob http://www.quitcigs4free.com/meditation-to-quit-smoking#comment-1578 Rob Fri, 25 Nov 2011 11:50:31 +0000 http://www.quitcigs4free.com/?p=278#comment-1578 Let us know how you get on, Josh. Let us know how you get on, Josh.

]]> Comment on Meditation to quit smoking by Josh http://www.quitcigs4free.com/meditation-to-quit-smoking#comment-1576 Josh Fri, 25 Nov 2011 06:58:49 +0000 http://www.quitcigs4free.com/?p=278#comment-1576 Wow!!This is so cool. Thanks for posting. I will try this myself and hopefully I can make it. =) Wow!!This is so cool. Thanks for posting. I will try this myself and hopefully I can make it. =)

]]> Comment on Thank you by Rob http://www.quitcigs4free.com/thank-you#comment-1553 Rob Sun, 20 Nov 2011 13:12:02 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1553 Hello Sineeta, if you read the e-book and the emails that we will send you, you will find out ways of dealing with this that will help you. You’re not on your own. Hello Sineeta, if you read the e-book and the emails that we will send you, you will find out ways of dealing with this that will help you.

You’re not on your own.

]]> Comment on Thank you by sineeta http://www.quitcigs4free.com/thank-you#comment-1508 sineeta Sun, 13 Nov 2011 21:17:21 +0000 http://www.quitcigs4free.com/?page_id=218#comment-1508 i want to stop smokeing : i tryed things but it doesnt work i need ur help to stop me ? i want to stop smokeing : i tryed things but it doesnt work i need ur help to stop me ?

]]> Comment on Hypnotize Yourself to Quit Smoking by Rob http://www.quitcigs4free.com/hypnotize-yourself-to-quit-smoking#comment-1434 Rob Sat, 05 Nov 2011 12:30:18 +0000 http://www.quitcigs4free.com/?p=271#comment-1434 Keep at it, B, we are here to help! Keep at it, B, we are here to help!

]]> Comment on The Easy Way to Give Up Smoking by Rob http://www.quitcigs4free.com/easy-way-to-give-up-smoking#comment-1433 Rob Sat, 05 Nov 2011 12:22:43 +0000 http://www.quitcigs4free.com/?p=130#comment-1433 Thank you, Astrid. Thank you, Astrid.

]]> Comment on Free “How to stop smoking cigarettes” e-book and Relaxation MP3 by Meditation to quit smoking http://www.quitcigs4free.com/free-how-to-stop-smoking-cigarettes-e-book#comment-1431 Meditation to quit smoking Thu, 03 Nov 2011 22:02:49 +0000 http://www.quitcigs4free.com/?page_id=246#comment-1431 [...] Free e-book ← Hypnotize Yourself to Quit Smoking [...] [...] Free e-book ← Hypnotize Yourself to Quit Smoking [...]

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