Tag Archives: self-hypnosis

Quit Smoking Using Meditation and Self-hypnosis

The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent … Continue reading

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Meditation, Self-Hypnosis and Reality

Many people often ask me what has meditation and self-hypnosis got to do with quitting smoking. The answer is not a lot. Meditation, however, enables you to see life more clearly. It cuts back the filters, preconceptions and prejudices through … Continue reading

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Stop Smoking Hypnosis MP3 Downloads

Hypnotherapy is one of the most effective ways to give up smoking. As hypnotherapy can delve into the subconscious mind to both attack the addiction to cigarettes as well as to diminish the pain and severity of the side-effects once … Continue reading

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Quit Smoking Cigarettes with Affirmations

We have written many times on this site about using the subconscious mind when quitting smoking with self-hypnosis and meditation. But there is also much you can do to with affirmations to quit smoking. I could simplistically describe affirmations as … Continue reading

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Meditation to quit smoking

There is no specific way to do a meditation to quit smoking. Just normal “mindfulness” meditation will work. If you’ve tried meditation before and felt that it isn’t for you then it is never too late to start again. In … Continue reading

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Hypnotize Yourself to Quit Smoking

If you are looking on the internet for advice on quitting smoking you have my sympathy. You will run into a plethora of sites run by internet sharks and self-appointed smoking experts. Overall you will conclude two things: the first, … Continue reading

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Self Hypnosis to Stop Smoking

There is no right or wrong way to do self hypnosis to stop smoking. However, it works. I know because I did it. Smoking, as you are no doubt aware, is a terrible habit and addiction and the reason it … Continue reading

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How To Give Up Smoking

Smoking cigarettes is a hard habit to break – many try to give up smoking more than once. However, stopping smoking can give you this single biggest benefit to your live that you will ever experience. People will tell you … Continue reading

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The Easy Way to Give Up Smoking

So you want to quit cigarettes? Some people who want to stop smoking will rush down the drug store to buy patches and gum that the major pharmaceutical companies have spent billions of dollars marketing. Well, wait! What if they … Continue reading

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