How does your body react to quitting cigarettes?

Deciding to quit smoking cigarettes is one of the best things you can do for your health, but when you’ve only just made the decision to quit the weeks ahead seem daunting. Your body has become accustomed to having its … Continue reading

Posted in Addiction, Stop smoking | Leave a comment

The Link Between Ectopic Pregnancy and Smoking

According to the NHS Choices website, Women who smoke are twice as likely to develop an ectopic pregnancy in comparison to those who are non-smokers. An ectopic pregnancy can be described as an ‘Out-of-Place Pregnancy.’ A serious cause for concern … Continue reading

Posted in General | 4 Comments

3 Oral Health Symptoms That You Can Improve By Giving Up Smoking

Looking for powerful motivators to help you finally kick your smoking habit? Many of the health side effects from cigarette smoking cannot be reversed over night. However, for smokers who successfully quit, there are some oral health benefits that you … Continue reading

Posted in Stop smoking | Tagged , , , , | Leave a comment

Why Most ‘Quit Smoking’ Methods Fail

The ability to quit smoking is more than merely removing the substance from your everyday lifestyle. Many of us will attempt to quit only to fall off the wagon in a burning poof of ash. Regardless of how hard we … Continue reading

Posted in General | 11 Comments

How to Overcome Smoking Health Problems

It is very difficult to put an end to smoking. Today, you might find remedies in the market which might help in quitting this habit. If you really want to say ‘NO’ to smoke, try to change your lifestyle accordingly. … Continue reading

Posted in Stop smoking | 1 Comment

7 Effects of Light Smoking

“Oh no, I don’t smoke! I only smoke socially!” How many times have you heard these sentences uttered or have you actually spoken them yourself? If you’ve been finding yourself having just a few cigarettes per day, these potential effects … Continue reading

Posted in General | Tagged , | 3 Comments

Smoking And The Effects It Has On Your Teeth

Smoking can have many side effects for your mouth, some of which are listed below: Discoloured teeth Bad breath Openings of the salivary gland becoming inflamed Greater risk of gum disease Build-up of tartar and plaque Greater risk or oral … Continue reading

Posted in General | Tagged , , | Leave a comment

Improve Health by Quitting Cigarettes

There are many reasons to quit cigarettes, not the least of which is improving your health. The facts are in, smoking can cause serious damage to your health and even lead to cancer (tar contained in cigarettes is carcinogenic), so … Continue reading

Posted in General | Tagged , , , , | 2 Comments

Quit Smoking Using Meditation and Self-hypnosis

The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent … Continue reading

Posted in Meditation, Self Hypnosis, Stop smoking | Tagged , , , | 5 Comments

Top 5 ways to Quit Your Smoking Addiction

Cigarette smoking is the most preventable cause of death and illness in the US and the UK. Even though a medical warning is present on the outside of every cigarette package sold, over 1 million adults and children are still … Continue reading

Posted in Stop smoking | Tagged , , , | 6 Comments