Sign up for free MP3, e-book and tips
-
Finding it hard to give up? Use these MP3s to help you quit smoking
Click for FREE natural hypnosis MP3s.
How does your body react to quitting cigarettes?
Deciding to quit smoking cigarettes is one of the best things you can do for your health, but when you’ve only just made the decision to quit the weeks ahead seem daunting. Your body has become accustomed to having its … Continue reading
Posted in Addiction, Stop smoking
Leave a comment
The Link Between Ectopic Pregnancy and Smoking
According to the NHS Choices website, Women who smoke are twice as likely to develop an ectopic pregnancy in comparison to those who are non-smokers. An ectopic pregnancy can be described as an ‘Out-of-Place Pregnancy.’ A serious cause for concern … Continue reading
Posted in General
4 Comments
3 Oral Health Symptoms That You Can Improve By Giving Up Smoking
Looking for powerful motivators to help you finally kick your smoking habit? Many of the health side effects from cigarette smoking cannot be reversed over night. However, for smokers who successfully quit, there are some oral health benefits that you … Continue reading
Why Most ‘Quit Smoking’ Methods Fail
The ability to quit smoking is more than merely removing the substance from your everyday lifestyle. Many of us will attempt to quit only to fall off the wagon in a burning poof of ash. Regardless of how hard we … Continue reading
Posted in General
11 Comments
How to Overcome Smoking Health Problems
It is very difficult to put an end to smoking. Today, you might find remedies in the market which might help in quitting this habit. If you really want to say ‘NO’ to smoke, try to change your lifestyle accordingly. … Continue reading
Posted in Stop smoking
1 Comment
7 Effects of Light Smoking
“Oh no, I don’t smoke! I only smoke socially!” How many times have you heard these sentences uttered or have you actually spoken them yourself? If you’ve been finding yourself having just a few cigarettes per day, these potential effects … Continue reading
Smoking And The Effects It Has On Your Teeth
Smoking can have many side effects for your mouth, some of which are listed below: Discoloured teeth Bad breath Openings of the salivary gland becoming inflamed Greater risk of gum disease Build-up of tartar and plaque Greater risk or oral … Continue reading
Improve Health by Quitting Cigarettes
There are many reasons to quit cigarettes, not the least of which is improving your health. The facts are in, smoking can cause serious damage to your health and even lead to cancer (tar contained in cigarettes is carcinogenic), so … Continue reading
Quit Smoking Using Meditation and Self-hypnosis
The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent … Continue reading
Posted in Meditation, Self Hypnosis, Stop smoking
Tagged meditation, quit cigarettes, quit smoking, self-hypnosis
5 Comments
Top 5 ways to Quit Your Smoking Addiction
Cigarette smoking is the most preventable cause of death and illness in the US and the UK. Even though a medical warning is present on the outside of every cigarette package sold, over 1 million adults and children are still … Continue reading