Category Archives: Hypnosis

Hypnotherapy and the Unconscious

Posted on May 6, 2012 by Rob Smith

Hypnotherapy has effectively been used in various forms for hundreds of years. Its concept is simple – the unconscious controls your habits, hang-ups, fears, phobias and self confidence therefore it makes perfect sense to deal direct with the part of … Continue reading →

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Meditation, Self-Hypnosis and Reality

Posted on April 25, 2012 by Rob Smith

Many people often ask me what has meditation and self-hypnosis got to do with quitting smoking. The answer is not a lot. Meditation, however, enables you to see life more clearly. It cuts back the filters, preconceptions and prejudices through … Continue reading →

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Stop Smoking Hypnosis MP3 Downloads

Posted on December 10, 2011 by Rob Smith

Hypnotherapy is one of the most effective ways to give up smoking. As hypnotherapy can delve into the subconscious mind to both attack the addiction to cigarettes as well as to diminish the pain and severity of the side-effects once … Continue reading →

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