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Category Archives: Self Hypnosis
Quit Smoking Using Meditation and Self-hypnosis
The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent … Continue reading
Posted in Meditation, Self Hypnosis, Stop smoking
Tagged meditation, quit cigarettes, quit smoking, self-hypnosis
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How To Quit Smoking Cigarettes
Smoking is a habit that permeates every aspect of life; from nights out to breaks at work, it is easy to become reliant on cigarettes as a crutch. Now you want to break that habit and improve your health and … Continue reading
Posted in General, Meditation, Self Hypnosis
Tagged mantra, meditation, natural, self hypnosis
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Quit Smoking With Auto-Hypnosis
The most natural way to quit smoking is to use the power of one’s own mind. In doing so, there are many strategies that can be employed, and one of the most effective is known as auto-hypnosis, or self-hypnosis. Auto-hypnosis … Continue reading
Hypnotize Yourself to Quit Smoking
If you are looking on the internet for advice on quitting smoking you have my sympathy. You will run into a plethora of sites run by internet sharks and self-appointed smoking experts. Overall you will conclude two things: the first, … Continue reading
Self Hypnosis to Stop Smoking
There is no right or wrong way to do self hypnosis to stop smoking. However, it works. I know because I did it. Smoking, as you are no doubt aware, is a terrible habit and addiction and the reason it … Continue reading
Posted in Self Hypnosis
Tagged breathing, hypnosis, meditation, self-hypnosis, Stop smoking, subconscious
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Self hypnosis for stopping smoking
You are twice as likely to quit cigarettes by hypnosis than you are to stop smoking with any nicotine product such as patches and gum. Hypnosis is a trance-like state that resembles sleep. This can be brought about by many … Continue reading
Posted in Self Hypnosis
Tagged meditation, quit cigarettes, self hypnosis, Stop smoking
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Meditation to Stop Smoking Now!
When you close your eyes and concentrate on what you’re experiencing you may find it causes you to ask yourself some pretty weird questions. “Where am I?” OK. It may seem obvious on the face of it. You’re in your … Continue reading
Posted in Self Hypnosis
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