Category Archives: Stop smoking

Information about how to quit cigarettes

How does your body react to quitting cigarettes?

Deciding to quit smoking cigarettes is one of the best things you can do for your health, but when you’ve only just made the decision to quit the weeks ahead seem daunting. Your body has become accustomed to having its … Continue reading

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3 Oral Health Symptoms That You Can Improve By Giving Up Smoking

Looking for powerful motivators to help you finally kick your smoking habit? Many of the health side effects from cigarette smoking cannot be reversed over night. However, for smokers who successfully quit, there are some oral health benefits that you … Continue reading

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How to Overcome Smoking Health Problems

It is very difficult to put an end to smoking. Today, you might find remedies in the market which might help in quitting this habit. If you really want to say ‘NO’ to smoke, try to change your lifestyle accordingly. … Continue reading

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Quit Smoking Using Meditation and Self-hypnosis

The use of meditation and self-hypnosis in quitting addictive habits such as smoking is sadly underplayed in today’s cynical and hard-nosed society. At the most basic level it is simply affirmation of your desire to quit and all the excellent … Continue reading

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Top 5 ways to Quit Your Smoking Addiction

Cigarette smoking is the most preventable cause of death and illness in the US and the UK. Even though a medical warning is present on the outside of every cigarette package sold, over 1 million adults and children are still … Continue reading

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Yes, It Is Possible To Quit Smoking

Lots of people these days want to lead a healthier lifestyle. They try to change their food intake, physical activities, habits, and other aspects of day-to-day living. For many, there are really bad habits that are hard to break. One … Continue reading

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How to get someone to stop smoking

I get a lot of emails and letters from people concerned about their wife, girlfriend, husband, boyfriend, teenage daughter, teenage son, father, mother. All wanting to know the same thing: how to get someone to stop smoking. Because very often … Continue reading

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Quitting Cigarettes – Help and Advice

You want to quit cigarettes? What do you do? Whose advice do you take? What should you do? I remember all these things running through my head when I decided to give up and the multitude of sites, books and … Continue reading

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How To Give Up Smoking

Smoking cigarettes is a hard habit to break – many try to give up smoking more than once. However, stopping smoking can give you this single biggest benefit to your live that you will ever experience. People will tell you … Continue reading

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How I stopped smoking

This is a guest post by Jonathan Woodbell the first ever on this blog – the first of many, we hope. I had been smoking for a very long time, longer than I care to remember. I must have been … Continue reading

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