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Category Archives: Stop smoking
The Easy Way to Give Up Smoking
So you want to quit cigarettes? Some people who want to stop smoking will rush down the drug store to buy patches and gum that the major pharmaceutical companies have spent billions of dollars marketing. Well, wait! What if they … Continue reading
Posted in Stop smoking
Tagged contemplation, easy, experience, meditation, quiet, self-hypnosis, Stop smoking
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How can we stop a nervous football fan from smoking for the first time?
We all know how hard it is when the final whistle is moments away and we’re praying for the right result for our team! Remember, help is at hand. Enter your email address and get free quitting cigarette e-book, relaxation … Continue reading
Posted in Stop smoking
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Smoking in the car can harm the little ones!
When a driver inflicts his cigarette smoke on his passengers, it’s very unpleasant. But when the Helpers cross their path they’re full of good ideas about how to clean the air. The helpers website. The little helpers are cute. Enter … Continue reading
Posted in Stop smoking
5 Comments
Quit nicoteen easily with this breathing method
Breathing air will become more pleasurable than having a cigarette with this method for giving up cigarettes. I used this self hypnosis or meditative breathing technique years ago to stop smoking. I find nowadays that it is unnecessary to continue … Continue reading
Posted in Stop smoking
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Stop smoking easily with breathing and meditation
This really is an awesome method for giving up smoking. It will leave you at peace, serene and totally re-energised. This is the method that the multi-nationals don’t want you to use because it won’t make them any money. Give … Continue reading
Free help for smokers wanting to give up
I always get a bit frustrated this time of year. I know there are a lot of people out there trying to give up smoking the hard way and yet only a tiny proportion end up on this site. Click … Continue reading
Posted in Stop smoking
2 Comments
Using meditation to give up smoking
I don’t know what you’d call the meditation that I practice but it may be similar to Buddhist “insight meditation,” which focuses on whatever is there, like breathing or body sensations. It doesn’t involve “om,” other mantras, or chanting. The … Continue reading
Posted in Stop smoking
2 Comments