Free help for smokers wanting to give up

I always get a bit frustrated this time of year. I know there are a lot of people out there trying to give up smoking the hard way and yet only a tiny proportion end up on this site. Click here for a tried and tested method of giving up cigarettes for good that won’t cost you anything.


Half the battle when with a new challenge, whether it be learning a new computer program, learning to swim, or giving up tobacco is the knowledge – or conviction – that it is possible.

There comes a time, for all of us, when we went from thinking:

I can’t do that!
I’m not that good.
That’s too difficult for me!
The time and effort for me to do that would be too much to justify the outcome.

To thinking:

I can do that!
It is possible!
It’s easy!

It’s like crossing the river above. Difficult to imagine when you’re a child, but so easy when you’re an adult.

Believe me, it is that easy. Give it a go!

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2 Responses to Free help for smokers wanting to give up

  1. jessica says:

    Positive thinking and self belief can be hard to achieve, but can make a massive difference. I don’t think there’s any shame in using something like nicotine patches to help along the way though – you’ve still achieved your goal, just used something (legal) to help you get there. Surely taking any legal advantage you can get is a good thing? Especially when the outcome is as important as stopping smoking?

  2. Rob says:

    Well, of course, I agree with you that anything at all that helps you quit smoking is a good thing. I’m just not convinced that smoking patches, gum, etc. do help you.

    What evidence is there that they work? Tests carried out by Pfizer, the company that stands to make billions of dollars from them if they say they do? Remember the tobacco companies stood to lose billions of dollars if evidence said that cigarettes caused cancer and that evidence was remarkably slow in coming.

    Nicotine patches, gum, etc. never worked for me and never worked for anyone I know.

    “Positive thinking and self belief can be hard to achieve”. For me, if it’s done correctly, it should be easy. Maybe for some people it’s difficult because they are trying too hard. If anyone is finding it difficult they can email me and I’ll try to help.

    I’m not saying my method is right and everyone else’s is wrong. I’m just finding it hard to get this message across!

    Thank you for your comment.

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