Do you want to stop smoking cigarettes? You have come to the right place. I have written a book about how to stop smoking cigarettes and composed an MP3 to help you with relaxation, self-hypnosis and meditation.
This e-book that contains my secret of how to use meditation and self-hypnosis to stop smoking immediately without any side-effects is completely free! Also completely free is a Relaxation MP3 to help you open your mind to self-suggestion. Just add your email address below and I’ll send it to you along with some helpful emails.
Please rest assured that I hate spam as much as you do and I will not be sending you any information that you do not want, I won’t be giving your email address to any third parties and you can unsubscribe at anytime and there’ll be no hard feelings.
So, why not pick up a freebie? Let’s face it you’ve been paying out a fortune since you started smoking!
I thought smoking was great when I was a kid. I thought it was making me fit in and look mature. However, it quickly became a daily routine that made me smell, cough and gave me pain. In short, cigarettes gave me a lifestyle that made me depressed.
Now smokers are reviled in the western world. Forced out in the cold. Looked down upon. Put in to pens away from decent society.
Not only does society dislike the habit, many smokers want to quit as well. But they are told that it is too difficult for them so they soldier on – not wanting to carry on their lives as they are at the moment but unable to find the motivation to do anything about it. This is understandable. However, help is at hand!
My method for quitting cigarettes
One day, through a passing interest in NLP (Neuro-Linguistic Programming), meditation and self-hypnosis I made a unique discovery. I just started meditating for a few minutes each day. And, I noticed each morning I would feel better and better about myself and not want to put a cigarette into my mouth!
And, then one morning I stopped!
I remember walking around smiling to myself inanely and suddenly seeing the world afresh. I was free of dependence and had increased motivation, inquisitiveness and happiness.
I thought it wouldn’t last and I would be back smoking cigarettes again before too long. But, I never needed to smoke again. I was cured! That was 8 or 9 years ago.
Other methods for giving up smoking
However, each person is different.
Some people react differently to the chemicals in cigarettes. Not everyone can quit by the same technique.
There are other methods of how you can quit smoking. There are methods such as Cold Turkey, Willpower, Fear, Neuro Linguistic Programming, etc. In the book I also write about several other methods which include natural and chemical remedies.
You may have tried to give up before and ended up relapsing whilst getting back into the same old destructive habits. I explain how to cope with relapse and how to keep positive in order to fight back against set-backs.
So, if you have any sort of issue with cigarettes at all – or whether you know someone who does – please enter your email address in the box below and I will send you the free e-book straightaway.